Welcome to the Empowering Healthy Lives Team!
Dr. Agnes Chinelo believes in the power of knowledge for all. Our podcast is your go-to resource for insightful discussions, expert interviews, and practical tips that promote a life of vitality and well-being.
We’ve expanded our reach to encompass everyone, regardless of gender, because we’re dedicated to empowering everyone on their journey toward a healthier lifestyle as we explore a wide range of topics, from nutrition and fitness to mental wellness and preventive care. Together, let’s embark on a path to holistic health and wellness that’s accessible to all. Join us on the Empowering Health Lives Podcast and let’s thrive together!
Featured
Dr. Agnes Chinelo’s personal experience with her dad’s dementia
View Episode: Dr. Agnes Chinelo’s personal experience with her dad’s dementiaSharing my personal story https://youtu.be/XDr2Uj90ElM?si=YYWOEENfr1pZMLtJ on the Alzheimer Society of Canada platform is a great honour and privilege. I want to draw attention to the challenges and strains caregivers experience. One dreadful night during the fall/winter season several years ago, I was a young doctor in the UK taking care of my dad when he……
Meet
Dr. Agnes Chinelo
Dr. Agnes Chinelo, a UK-trained Family Medicine Physician with extensive experience in both the United Kingdom and Nova Scotia, Canada.
Over more than two decades as a medical doctor, I have gained valuable insights into the significance of preventive care and health education.
Listen and Subscribe
Listen and be updated with my latest podcast and updates. Podcasts are available on YouTube.
What Listeners Are Saying
Dr. Agnes’s podcast has been a game-changer for me. As someone who’s always looking to stay fit and healthy, her episodes on nutrition and exercise have provided me with invaluable insights. Her expertise is delivered in an easy-to-understand manner that makes a real difference in my wellness journey.
Sarah Mitchell, Fitness Enthusiast
I can’t express how grateful I am for Dr. Agnes’s podcast. Her episodes on mental health have been a lifeline during this challenging phase of my life. Her advice and tips have not only helped me physically but have also supported my mental well-being.
Lisa Johnson, New Mother
As a busy professional, I often neglect my health. Dr. Agnes’s podcast has been a wakeup call for me. Her episode on stress management strategies opened my eyes to the importance of self-care and balance. Her practical tips are easy to implement and have made a significant impact on my overall health and productivity.
Michelle Turner, Career Professional
Stay Informed
- Happy Birthday to ME!Happy Birthday to ME! Over the years, I have learned to love ME, To value ME, To uphold ME, To treasure ME, To praise… Continue reading Happy Birthday to ME!
- The Brain and Its Neurotransmitters for HappinessRecently, I was a virtual guest speaker at a wellness workshop that addressed the impact of mental health and stress on our overall well-being.… Continue reading The Brain and Its Neurotransmitters for Happiness
- Winners Chapel Halifax Health Talk: The Little in Bodily ExerciseI received a fantastic invitation from Winners Chapel Halifax to do a health discussion titled “The Little in Bodily Exercise.” It was a rewarding… Continue reading Winners Chapel Halifax Health Talk: The Little in Bodily Exercise
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