Category: Podcast

Honourable Suzy Hansen Acknowledges the United African Canadian Women’s Association, Highlighting Dr. Agnes Chinelo as a Keynote Speaker in the recently concluded Women’s Conference, at the Nova Scotia House of Assembly on 7th November 2023

This episode, Healthy Fats vs. Unhealthy Fats, Examines the concept of healthy fats and their significance in maintaining a balanced diet.
Compare and contrast familiar sources of healthy fats, such as avocados, nuts, and fish, with sources of harmful fats, such as processed and fast foods.

Vitamins and minerals are fundamental nutrients that play vital roles in maintaining overall health and well-being. They are essential for various physiological functions, ensuring our bodies operate efficiently and effectively. This episode explores how vitamins and minerals are vital for our bodies to function optimally.

Medications are potent resources for managing health conditions and enhancing our well-being. However, there are times when medications don’t quite deliver the expected results. This episode explores some of the reasons why medications fall short.