This Image Here Shows How Much I Love Promoting Health

What do you notice when you look at this picture? This image represents a deeper meaning for me: it represents my steadfast passion for health promotion. As healthcare professionals, prevention…

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The Brain and Its Neurotransmitters for Happiness

Recently, I was a virtual guest speaker at a wellness workshop that addressed the impact of mental health and stress on our overall well-being. Mental health encompasses emotional, psychological, and…

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