Overcoming Overthinking: A Lesson in Positivity and Perseverance

As a devoted sports mom, I frequently coordinate various events with my sons, including basketball games and football matches. Not too long ago, my son, who is twelve years old, expressed his enthusiasm for going to a player development camp. However, our plans were still being determined when we received a severe weather advisory warning of heavy snow, high winds, and heavy rain or showers. As a result of receiving an email that detailed how to get ready for severe weather conditions, my anxiety level increased.

In response to the forecast, I instantly panicked, appealing to my son and explaining why we might need to reconsider going to the camp. My fears were sparked by the bad weather forecast, even though I had winterized my vehicle to ensure it would be safe to drive in winter circumstances. My 12-year-old son, who is far more experienced than his years, brought to my attention that the predicted weather conditions do not always turn out as expected. Instead of scrapping our plans, he urged that we leave our options open and face the situation positively.

Unbeknownst to him, I had previously contacted the coach to inquire about other parents participating in the event with their children. Unexpectedly, the coach disclosed that all the other participants had confirmed their participation except for us. Due to this revelation, I was taken aback. My nerves were on edge when it came time to leave, and I couldn’t help but feel a little amount of resentment toward my son for putting us through this nightmare. Thank goodness he was there to help us.

The weather turned out to be nowhere as severe as was predicted, which was a complete surprise to me as the training session lasted for one and a half hours, and I waited impatiently in the car. Taking advantage of the situation, my son turned to me and asked, “Mom, what was the most important thing you learned?” A classic example of an “I told you so” moment occurred.

One of the most important things I learned from this experience is that the majority of the things that we worry about and overthink seldom come to pass. Our ability to successfully traverse uncertainty is contingent upon our ability to retain a positive attitude, focus, work diligently, maintain determination, and do a pragmatic risk assessment. As a Christian, I supplement my efforts with prayers and well wishes, affirming the value already present in me and recognizing that I deserve what I genuinely deserve.

Consequently, let us get out there, take control of our dreams, and do positive things beyond our wildest imaginations. I pray that every one of us is endowed with the bravery to pursue our objectives and the tenacity to triumph over our challenges.

Yours sincerely,

Dr Agnes Chinelo

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