Latest Blog Posts
- Happy Birthday to ME!
Happy Birthday to ME! Over the years, I have learned to love ME, To value ME, To uphold ME, To treasure ME, To praise ME,… Continue reading Happy Birthday to ME! - The Brain and Its Neurotransmitters for Happiness
Recently, I was a virtual guest speaker at a wellness workshop that addressed the impact of mental health and stress on our overall well-being. Mental… Continue reading The Brain and Its Neurotransmitters for Happiness - Winners Chapel Halifax Health Talk: The Little in Bodily Exercise
I received a fantastic invitation from Winners Chapel Halifax to do a health discussion titled “The Little in Bodily Exercise.” It was a rewarding experience… Continue reading Winners Chapel Halifax Health Talk: The Little in Bodily Exercise - Health and Well-being: The Social Benefits of Cultural Festivals like Iri-Ji (New Yam)
By Dr. Agnes Chinelo, MBBS, MRCGP, CCFP As a Family Medicine Physician and health advocate with proud Igbo heritage from Agululuezechukwu in Aguata L.G.A of… Continue reading Health and Well-being: The Social Benefits of Cultural Festivals like Iri-Ji (New Yam) - We are spiritual beings, and the quest for well-being includes our bodies, minds, emotions, and souls.
Spiritual Health Matters Religious people need spiritual health for overall well-being. Spiritual health refers to the state of our connection to a higher power, which… Continue reading We are spiritual beings, and the quest for well-being includes our bodies, minds, emotions, and souls. - Understanding Women and Men’s Health: A Comprehensive Discussion
The multifaceted nature of health is influenced by a myriad of factors, prime among them being one’s biological and physiological makeup. The contrasting characteristics between-men… Continue reading Understanding Women and Men’s Health: A Comprehensive Discussion
