What do you notice when you look at this picture? This image represents a deeper meaning for me: it represents my steadfast passion for health promotion. As healthcare professionals, prevention…
Category: News
A Year of Growth: Reflecting on My Health Promotion and YouTube Channel Journey
Embarking on my Health Promotion journey and engaging with the “Talk With Doctor Agnes” YouTube channel has been an enlightening experience. My helpers—my children in the background—act as supervisors and…
Overcoming Overthinking: A Lesson in Positivity and Perseverance
As a devoted sports mom, I frequently coordinate various events with my sons, including basketball games and football matches. Not too long ago, my son, who is twelve years old,…
A Vibrant Saturday Night: Celebrating Life and Good Health
Let me describe my Saturday night escapades for you! I was honoured with an invite to a festive 50th birthday party. I was looking forward to celebrating with colleagues and…
Embracing F.E.A.R. ( Faith, Empowerment, Assurance, Resilience)
I was invited to work on a health promotion video about Cholesterol, Diabetes, and Hypertension. At first, I thought, “No problem!” The twist, though, arrived next. It would be more…
Happy Birthday to ME!
Happy Birthday to ME! Over the years, I have learned to love ME, To value ME, To uphold ME, To treasure ME, To praise ME, To esteem ME. I love…
The Brain and Its Neurotransmitters for Happiness
Recently, I was a virtual guest speaker at a wellness workshop that addressed the impact of mental health and stress on our overall well-being. Mental health encompasses emotional, psychological, and…
Winners Chapel Halifax Health Talk: The Little in Bodily Exercise
I received a fantastic invitation from Winners Chapel Halifax to do a health discussion titled “The Little in Bodily Exercise.” It was a rewarding experience to impart knowledge on how…
Health and Well-being: The Social Benefits of Cultural Festivals like Iri-Ji (New Yam)
By Dr. Agnes Chinelo, MBBS, MRCGP, CCFP As a Family Medicine Physician and health advocate with proud Igbo heritage from Agululuezechukwu in Aguata L.G.A of Anambra State, Nigeria, I have…
We are spiritual beings, and the quest for well-being includes our bodies, minds, emotions, and souls.
Spiritual Health Matters Religious people need spiritual health for overall well-being. Spiritual health refers to the state of our connection to a higher power, which gives our lives meaning and…